*Sponsored Post*

I’ve spoken many times before about hormone balance, and how it’s such a huge component of our overall wellness. So many of us aren’t aware of this, because it’s often overlooked in traditional western medicine, or considered more “alternative” to the basic advice of eating well and exercising moderately. But many essential nutrients are missing from a typical, even “healthy” diet, and other factors like stress (hello 2020!) and poor sleep can cause our hormones to fall out of whack. Additional supplements are crucial to keeping our bodies functioning optimally, which is why I always feel compelled to share this knowledge with mes femmes.

I was so relieved when I discovered Persona Nutrition, because it’s a subscription based service that delivers a supply of individual, customized packs of vitamin supplements to your door every month, based on your own particular nutritional needs. All you have to do is fill out a questionnaire about your general health, biology, lifestyle, and habits, and Persona’s team of nutritionists will customize a regimen specifically for you.

The individual packs are SO convenient—they even have your name printed on them—and you can throw them in a purse or a suitcase and easily stay on track with your daily dose while on trips, or just on the go. Personally, I find this part so exciting, because it’s so time consuming to keep up with buying each supplement individually. Before discovering Persona, I felt like i was constantly running low on one bottle or another, constantly re-ordering, keeping 10 bottles on my nightstand at a time, always adding a new one into the rotation, and always throwing one bottle away.

Persona eliminates all of the guess work and makes it as easy as possible to stay on your wellness path. I’ve been taking my supplements for two months, and I've already noticed improvement in my sleep and stress levels.

As a reminder, I only partner with brands and recommend products that I truly love, and this one has made ma vie so much easier!

Right now, you can save 30% on your first two month supply when you order here.

*Disclaimer: These are just my personal opinions and recommendations. Before starting any new health regime, it’s always helpful to talk to your doctor and discuss any concerns.